Ensalada crujiente de atún con aguacate

Hello everybody, it is Brad, welcome to our recipe page. Today, we're going to prepare a distinctive dish, Ensalada crujiente de atún con aguacate. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Ensalada crujiente de atún con aguacate is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes delicious. It's appreciated by millions daily. They're fine and they look wonderful. Ensalada crujiente de atún con aguacate is something which I have loved my entire life.

Many things affect the quality of taste from Ensalada crujiente de atún con aguacate, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada crujiente de atún con aguacate delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada crujiente de atún con aguacate is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada crujiente de atún con aguacate estimated approx 5 minutos.

To begin with this recipe, we have to prepare a few ingredients. You can have Ensalada crujiente de atún con aguacate using 7 ingredients and 3 steps. Here is how you cook it.

El atún enlatado o en sobre siempre saca de apuros y hay mil maneras de prepararlo. Esta ensalada es una más, para una cena rica, dietética y muy saciante. Puedes servirla con tostadas, galletas o pan, o comerla sola, lo que tu dieta te permita. #cuidatusalud #saludable #DASH

Ingredients and spices that need to be Prepare to make Ensalada crujiente de atún con aguacate:

1. 1 taza col picada y desinfectada
2. 1 sobre atún en agua
3. 1/2 taza yogurt griego natural
4. 1/4 aguacate
5. 1/2 limón, el jugo
6. 1/2 cucharadita chile piquín o de árbol molido
7. al gusto sal y pimienta

Steps to make to make Ensalada crujiente de atún con aguacate

1. Preparar los ingredientes. Machacar el aguacate y mezclar con el yogurt, el jugo de limón y el chile.
2. Agregar el atún a formar una pasta. Añadir la col.
3. Revolver bien y sazonar con sal y pimienta. Servir en sándwich, tostadas o con galletas.

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So that's going to wrap this up with this special food Recipe of Ultimate Ensalada crujiente de atún con aguacate. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!